Checkmat BJJ, a global Brazilian Jiu-Jitsu academy network, uses FloWater Refill Stations to give athletes consistently purified, great-tasting water during hard training. BJJ athletes lose a lot of fluid through sweat, and better-tasting water means they drink more of it. FloWater Refill Stations also take bottled water off the academy’s to-do list.
At a glance
| Customer | Checkmat BJJ |
| Industry | Martial arts and fitness |
| Replaced | Tap water and bottled water |
| Solution | FloWater Refill Stations with 7x Advanced Purification |
| Key outcomes | Better hydration habits, no bottled water to stock |
Why hydration matters in BJJ training
Grappling, drilling and sparring are intensely physical, and athletes lose significant fluid through sweat. Even mild dehydration can mean less strength and power, lower endurance, slower reactions and decisions, more cramps and strains, and slower recovery. For an elite academy, keeping athletes hydrated is part of the training program.
Where tap water and bottled water fall short in a gym
Checkmat saw the limits of the usual options. Tap water quality varies. Bottled water adds plastic, cost and storage, and staff have to keep it stocked. Checkmat wanted water that was consistently pure, tasted good enough that athletes would drink more, cut plastic and was easy for every member and visitor to reach.
How Checkmat uses FloWater Refill Stations
Checkmat chose FloWater Refill Stations, which run water through 7x Advanced Purification to remove a wide range of impurities and deliver clean, great-tasting water on demand. Athletes refill their own bottles before, during and after class.
Results on and off the mats
- Better hydration habits. Great-tasting water encourages athletes to drink more consistently through training and beyond.
- A better training environment. Purified water on site shows members the academy invests in their well-being.
- No bottled water to manage. Staff no longer handle bottle stock and deliveries, and members don’t need to bring or buy water.
- Less plastic. Single-use bottles are no longer needed in the academy.
At Checkmat, we push our bodies to the limit every day. Having access to FloWater ensures our athletes are properly hydrated with the cleanest possible water, which is crucial for their performance and recovery. We also appreciate their commitment to sustainability.
Leo Vieira, Co-Founder, Checkmat BJJ
Since FloWater was installed at the academy, I’ve noticed a real difference in my energy levels and how I recover after training. The water tastes great, so I find myself drinking more throughout the day.
Marcus Almeida, 13-time BJJ World Champion
Frequently asked questions
What is the best water option for a BJJ or martial arts gym?
Checkmat BJJ uses FloWater Refill Stations, which purify water on site with 7x Advanced Purification so athletes can refill with clean, great-tasting water without the academy stocking bottled water.
Do athletes drink more water when it tastes better?
Checkmat athletes report drinking more throughout the day because the water from their FloWater Refill Station tastes great.
Does a gym water refill system reduce plastic?
Yes. With FloWater Refill Stations, Checkmat academies no longer need single-use plastic water bottles.
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