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10 Signs You May Be Dehydrated
Staying hydrated is essential for maintaining optimal health and well-being. Your body is made up of about 60% water, and every system…

Reducing Plastic Waste at Events: The Role of Water Refill Stations
Events, whether they are music festivals, sports competitions, or large conferences, have the potential to generate massive amounts of plastic waste. From…

The Importance of Hydration at Events
Introduction Staying hydrated is a fundamental aspect of maintaining good health, especially during events where physical activity and prolonged exposure to the…

What are PFAS? What You Need to Know About the “Forever Chemicals” in Our Tap Water
PFAS, or per- and polyfluorinated alkyl substances, are a group of synthetic chemicals that have gained notoriety due to their persistence in…

How much water should you drink each day? The importance of drinking water and hydration
Water is essential for our well-being, playing a crucial role in maintaining overall health. From regulating body temperature to supporting cognitive function,…

New Study: Bottled Water Can Contain Up To 100 Times More Nanoplastic and Microplastic Than Previously Expected
A new study published in a peer-reviewed journal by the National Academy of Sciences has found that bottled water can contain 10…